Wellness Workshop: Food, Fitness and Self-Care

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Program Type:

Workshop

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 11, 2026 @ 6:00pm.

Program Description

Event Details

Gayle Jennings, RDN, BC-ADM, CDCES, LDN will lead this workshop focused on important areas of concern to help manage weight, eating habits, physical activity, self-care, weight stigma and medications. This session will help you understand obesity as a medical condition, what current treatments are available, how they work, and why they involve more than just an eating plan and physical activity. The session also includes access to various resources from the Obesity Association, a division of the American Diabetes Association.

Register for this event