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Image of a woman wearing fitness attire with earbuds with a water bottle, looking at a watch. Text: "WELLNESS WORKSHOP: FOOD, FITNESS AND SELF-CARE. FEBRUARY 11, 2026. 6:30-7:30 PM.

Wellness Workshop: Food, Fitness and Self-Care

Wednesday, February 11, 2026 at 6:00pm - 7:30pm
Carnegie North at Lincoln Library
Program Type:
Workshop
Age Group:
Adults

Gayle Jennings, RDN, BC-ADM, CDCES, LDN will lead this workshop focused on important areas of concern to help manage weight, eating habits, physical activity, self-care, weight stigma and medications.

Registration Required
Library Branch: Lincoln Library
Room: Carnegie North
Age Group: Adults
Program Type: Workshop
Registration Required
Event Details:

Gayle Jennings, RDN, BC-ADM, CDCES, LDN will lead this workshop focused on important areas of concern to help manage weight, eating habits, physical activity, self-care, weight stigma and medications.