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Wellness Workshop: Food, Fitness and Self-Care

6:00pm–7:30pm
Adults
Carnegie North
Registration Required
Library Branch: Lincoln Library
Room: Carnegie North
Age Group: Adults
Program Type: Workshop
Registration Required
Event Details:

Gayle Jennings, RDN, BC-ADM, CDCES, LDN will lead this workshop focused on important areas of concern to help manage weight, eating habits, physical activity, self-care, weight stigma and medications.